Yikes. It's been an annoyingly, stupidly busy few weeks and I can't say there is actually much worth noting within those weeks. I am moving forward on my first-ever home renovation and I am therefore having nightmares constantly, where essentially I second guess this decision in every way possible. Yet, I am still moving forward. I AM MAKING THIS HOUSE BETTER, DAMMIT.
There's also been a lot of gym time within these last few weeks, including a crazy circuit class at my Y that had me begging for mercy just during what they called "warm ups." Ha! Humbling.
I've also been saying YES to way too many things. The problem is, it's all things I want to say yes to. This is a new dilemma. Sometimes I worried that I was making myself busy just because of some sick ego thing or some fear of what being 'not busy' would do for my sense of self. Like, better be busy than alone and suddenly discovering I'm not just alone, but actually lonely. (That's the fear, right?)
But suddenly my busy-ness and saying YES to all these things offered to me is because I genuinely want to do all these things. When that happens, it is so much harder to say NO. And why would I say NO? Perhaps because my balance, health, and well-being are also linked to not being so busy that I fall into bed exhausted at the end of each day, sighing as my body struggles to rest after a day that feels like it contained a weeks worth of 'stuff.'
So, I am going to try really hard to have at least one 'do nothing' day a week. I used to be a lot better about this, and reserved my Sundays for what I referred to as a "sabbath day" or a personal day of rest. Though not religious, I found the symbolism of a sabbath day too good to pass up. Some of these days were actually rather busy - brunch with friends, a walk around the neighborhood, cleaning the house, going to a meditation class, etc. Others, I literally just sat on my ass. But the point was to only do what I was sincerely moved to do: which sometimes meant a lot and sometimes meant nothing at all.
After looking back over my last two months, I think I have fallen out of this habit in a way that is not so good for my emotional, physical, or mental well-being. So I am going to have some damn DO NOTHING days and they are starting......as soon as I have time.
I guess that's the problem.